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WHY JOIN MY
My program is designed specifically for each individual. I help men and women transform their fitness levels as well as their lifestyle.
When you join my program you will receive a personalised workout program and nutrition guidance completely tailored to you and your goals. Calculated macronutrients and calories.
Workout in the gym or from home and enjoy a delicious variety of meals. Not only that, you will have me guiding you every step of the way with motivation and positive reinforcement as we reach your health goals together!
This is just the beginning to your healthy lifestyle.
HOME OR GYM WORKOUTS
Workout program just for you! I will customize your very own ongoing training program. All exercises have been filmed to demonstrate how to perform them correctly as well as a descriptive step by step text.
Can a beginner join?Yes, the workouts are completely tailored to you and your goals. With demonstrative workout videos as well as descriptive text below each exercise teaching you exactly how to perform each movement. I've got your back every step of the way too!
How do I recieve the program?The program is available through my app after you have purchased. Once you have made payment and answered the health questionnaire within the app I will start building your personalised program.
How do I cancel?To cancel your subscription you must message me through the app with 7 days notice so that you are not charged again. Please note when you cancel, all your workouts, plans, support and guide will be removed from your account.
Is each week the same?No, each week will be different. This will involve a change of exercises, reps, sets and changes in your meal plan. You will also recieve a weekly challenge. It's all about progress!
Is the program available worldwide?Yes, it is imperative to me that anyone in the world can access this program.
Can I do the workouts from home?Yes, I can tailor the program for you to workout from home if you wish.
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